BLANK (Auto Meditation)

Sit straight with spine erect hands on your knees……….stop all fidgeting right NOW……………….stop moving every body organ right now……..
Sit on cotton asana or just sit in a wooden chair with cotton clothe under you. Keep the char place and clothe the same every time you do this………..
Sit calm………………………..don’t consciously breathe let your body pump air in and out
U remove the resistance on your lungs……be unaware of your breathing. but let it flow in and out real deep..Dont force breathes in and out…..just let it happen involuntarily…………. STABILISE THY CONSCIOUSNESS NOW!!!!!!!!

Each and every second till now till the very moment you read this blog is all deleted as all has now gone into the mouth of past. And all is dead and gone all is deleted……

Every second of past deleted hence every thing related in past is deleted.ur birth name fame family and every person and thing and every tot and every thing that is material and immaterial till now is now deleted…….as that all had belonged to past and now all that is deleted with the past…….

As we live present on the basis of the inferences in the past and other past experiences we had hence now even they are deleted with the past because they were in the past and now the past is deleted………

As we have no inferences from past and our future is made on the basis of past and our actions in past……….now past is deleted so future deletes itself even if you don’t delete it……

Now past is deleted and future has been deleted by itself hence there is no purpose of present as we don’t have a future to make out of it…..

Now there is neither past nor future nor present…………

All that is in front of your eyes from the last thing visible till your eye petals…….all is deleted as all is illusion…….all visible things are illusion all are deleted as all are illusion……….

All that we hear is an illusion hence all noises and sounds inside and outside are deleted……..

Now all that we perceive through our senses is an illusion hence all that our sense tell us is deleted……………hence forth there is nothing nothing nothing all everything is deleted…………..

Now is the rise of void the rise of blank inside of you where there is nothing……….as all is deleted…………our body is deleted as all senses are deleted……

Our body is deleted and as there no thoughts hence your mind is deleted…as mind is deleted no thoughts can be there hence thoughts are also deleted………

Now there is perfect void a perfect nothing a perfect blank……………this is the place where you find the real you……….

After deleting all these things what remains is the real you………………..this is you………..all else was illusion. all tots actions possessions and everything other than this was an illusion which is now deleted………..

Feel the void. Feel the blank inside of you………this real you hence feel the real you inside of you……………..this is your real birth place……..
Your mother and her womb all are deleted with past already …all is deleted….now this is what is the real you…………………

Be in this state as long as you can and keep deleting away all other disturbances…………as are illusion and all are deleted……………

Reside in thy real kingdom of blank the real kingdom of void……….be consciously aware of this blank as long as you can and as many times as you can………….

when you do this practice with all your body calm and relaxed completely out of tension.......and with a completely relaxed mind.your eyes will automatically roll up to see in the middle of the eyebrows.....or at the nose tip.the procedure is involuntary( not done by you.let it happen of its own.dont cheat yourself.....)